#JanuaryWhole30 – Day 18

There is definitely something trying to catch me. The throat feels better, but my energy levels today were close to zero. I felt like spending the entire day in bed doing nothing. With that I skipped my workout, and the only thing that resembled exercise today was to walk my daughter to a birthday party…

#JanuaryWhole30 – Day 17

Today the day was so freackingly extremely tiring!!! It all started last night with a throat ache. Throat ache is always the first symptom that I’m catching something, and it always comes at night and don’t let me sleep, which doesn’t help with the immune system, right? Last night was that night. Before bed I…

#JanuaryWhole30 – Day 16

Today was a tiring day. I spend the morning at home cleaning and organizing, I did my workout, which was not too intense but was very long, and then I took care of 4 kids in the afternoon, my 2 and my friend’s 2. Not sure what was the mort tiring of all. hehehe (ok,…

#JanuaryWhole30 – Day 15

Very active day today. I did my walk and my workout in between 2 different volunteering events at the kids school and lunch with a friend. Then, once at home with the kids, it slowed down a bit, but not too much. I guess with all those very active days in a row I can…

#JanuaryWhole30 – Days 13 and 14

Two days in one post. Yesterday the day was intense and when I had the chance to sit in front of the computer it was too late and I chose to wind down by being away from the screen of an electronic device. The days were good, very active, steady energy levels, sharp mind. All…

#JanuaryWhole30 – Day 12

Day 12. Sunday. Rest day on my workout challenge. Although it was a Sunday, we managed to make our meals on more regular hours than we have been eating on the weekends lately. Meal 1 included 3 eggs that were fried on top of a chopped tomato and some spinach, and then seasoned with herbed salt and…

#JanuaryWhole30 – Day 11

One thing that I notices happening yesterday and then again today, and which sounds weird in the middle of a Whole30, is that my afternoon energy slump and cravings have returned. That’s really odd, as in past experiences with Whole30 by that time I was totally in tiger blood (beast ;o) mode. Maybe it is more…