Happy Valentine’s Day

Last Friday I reintroduced white rice. The initial plan as to reintroduce hard cheese on Monday, then soft cheese either Wednesday or Thursday so I had at least one day to observe before the trip. But then I saw this video: and decided I really wanted to make a heart shaped caprese salad for Valentines…

#JanuaryWhole30 – the days after…

So my January Whole 30 ended on February 9th, which was 3 days ago. Here’s the report of the changes I noticed during it, and the effects of reintroducing one single item. My non-scale victories were consistent energy, the easy peasy PMS + period, clean skin, good nights, good mood. The scale victories were lowering…

#JanuaryWhole30 – Day 30 and last

Yay! Last day!!!! I made it! The day was ok. I felt a bit tired and also a bit frustrated that I got lazy to do what I was planning (was planning cleaning and seriously… who wouldn’t be lazy to do so… 😉 I started the day with bacon and eggs. Lunch got me on the…

#JanuaryWhole30 – Day 29

Day 29! That means that’s almost it! Yay! I almost decided to write only tomorrow, but then I figures that the last 2 days deserve a post for each, so here I am after a really busy day (have been to kids school 4 times today!!! + a make up class of swimming) writing my…

#JanuaryWhole30 – Day 28

Another snow day. Or should I say ice day. The snow stopped yesterday afternoon and started to melt, but this morning there was still so much ice that the schools decided they would not open. To be honest, I think it was a bit unnecessary, but I also don’t know how bad it was out…

#JanuaryWhole30 – Day 27

We had a snow day today! That means another full day with the girls, playing and having fun (and not doing stuff I planned). But it was a very nice day. I’ve been feeling much better (although the throat sometimes still scratch a little, although I guess now is more due to the dryness of…

#JanuaryWhole30 – Day 26

Day 26 was Superbowl day! My team wasn’t playing, but the event is still worth a viewing party. And that sets the meal structure off track. I had a Meal 1 and a Meal 2 at somewhat regular hours, but shortly after the second meal, I went to my friends house to watch the game…